As an avid lover of delectable side dishes, I am thrilled to share with you my Quick and Easy Broccoli Cauliflower Pepper Fry recipe. This mouthwatering dish not only adds a burst of vibrant colors to your plate, but it is also jam-packed with flavors that will leave you wanting more. Join me as I guide you through the simple steps to create this savory side dish that is perfect for any meal. So, let’s dive right in and discover how to whip up this irresistible delight in no time!
Table of Contents
Quick and Easy Broccoli Cauliflower Pepper Fry: Delicious Side Dish Recipe
Introduction
In this article, I will be sharing with you a recipe for a mouthwatering and simple broccoli and cauliflower pepper fry. This delicious side dish is perfect for those who are looking for a quick and easy recipe that can be prepared in no time. With the right combination of spices and flavors, this dish is sure to become a new favorite in your household. So, let’s get started!
Ingredients
To prepare this delectable broccoli cauliflower pepper fry, you will need the following ingredients:
- Broccoli
- Cauliflower
- Ginger
- Green peas
- Salt
- Turmeric powder
- Black pepper
- Lemon juice
- Cumin seeds
- Gram flour
- Ground coriander
- Hing
- Ghee/oil/butter
Step-by-Step Instructions
Now that we have gathered all the necessary ingredients, let’s dive into the step-by-step process of making this delightful side dish:
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Heat a pan and add ghee. Let it melt and heat up.
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Once the ghee is hot, add cumin seeds and allow them to sizzle for a few seconds.
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Add cauliflower to the pan along with turmeric powder and salt. Stir well to coat the cauliflower with the spices. Let it cook for about 5 minutes, stirring occasionally until the cauliflower starts to soften.
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Next, add the broccoli to the pan along with a pinch of salt. Mix well and cover the pan. Allow it to cook for approximately 3 minutes. This will help retain the vibrant green color of the broccoli.
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After 3 minutes, uncover the pan and add the frozen green peas, gram flour, and ground coriander. Stir the mixture thoroughly to evenly distribute the spices and flour. Cover the pan and let it cook for an additional 3 minutes, allowing all the flavors to meld together.
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Once the cauliflower and broccoli are tender, you can add black pepper and a squeeze of fresh lemon juice to enhance the taste and bring a tangy twist to the dish.
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Give everything a final stir, ensuring the spices and flavors are well-incorporated.
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Serve this delightful broccoli cauliflower pepper fry as a side dish with rice or roti. Alternatively, you can also pair it with a warm bowl of dal to create a wholesome and satisfying meal.
Conclusion
This quick and easy broccoli cauliflower pepper fry is a delightful side dish that can be prepared effortlessly. The juicy cauliflower, crunchy broccoli, and vibrant flavors of the spices come together to create a dish that is both nutritious and delicious. Whether you are a seasoned cook or someone who is new to the kitchen, this recipe is sure to impress your family and friends. So, give it a try and savor the wonderful flavors of this delectable dish!
FAQs (Frequently Asked Questions)
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Can I use fresh peas instead of frozen peas?
- Yes, you can absolutely use fresh peas instead of frozen peas. Simply blanch the peas before adding them to the dish.
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Can I substitute any other vegetables for broccoli and cauliflower?
- Certainly! You can experiment with other vegetables such as carrots, bell peppers, or beans. Just adjust the cooking time accordingly.
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Is gram flour the same as chickpea flour?
- Yes, gram flour and chickpea flour are the same thing. They are derived from ground chickpeas and work well as a binding agent in this recipe.
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Can I omit the ginger from the recipe?
- While ginger adds a distinctive flavor, you can skip it if you prefer. However, it does enhance the overall taste of the dish.
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What can I serve with broccoli cauliflower pepper fry?
- This dish can be enjoyed as a side dish with rice, roti, or as a filling for wraps or sandwiches. It also pairs well with a creamy dal or raita.
Note: Please exercise caution and follow food safety guidelines while preparing and consuming this dish.

