I’m thrilled to share with you my latest culinary creation: Gunpowder Chicken with Roast Courgette and Herby Pearl Barley. As summer is in full swing, this delicious meal is perfect for those warm evenings. Join me, Food with Chetna, on a gastronomic journey as we explore the flavors and textures of this mouthwatering dish. From the fiery kick of the gunpowder chicken to the tender roasted courgette and fragrant herby pearl barley, this dish is a true celebration of summer flavors. So grab your apron and get ready to indulge in this sensational summer feast created just for you by yours truly. Let’s get cooking!

Introduction

Hey there, foodies and health enthusiasts! Today, I am thrilled to bring you a refreshing and mouthwatering summer recipe in collaboration with Waitrose. Get ready to indulge in the tantalizing flavors of Gunpowder Chicken with Roast Courgette and Herby Pearl Barley. Trust me, this dish is an absolute delight, perfect for those long summer evenings when you want to savor every bite. So, let’s dive into the world of flavors and discover this scrumptious recipe together.

Step 1: Gather the Ingredients

Before we embark on this culinary adventure, let’s make sure we have everything we need to create this sumptuous summer meal. Here’s a list of the fresh ingredients we’ll be using:

• 4 chicken thighs, bone-in
• 2 courgettes, sliced
• 1 red onion, sliced
• 1 lemon, juiced
• 2 tablespoons of olive oil
• 1 cup of pearl barley
• 2 cups of vegetable broth
• A handful of fresh basil leaves
• Salt and pepper to taste

Step 2: Fire up the Flavor

Now that we have everything ready, let’s get cooking! Here’s a step-by-step tutorial to guide you through the process:

1. Preheat your oven to 200°C. Meanwhile, season the chicken thighs with salt, pepper, and a generous sprinkle of gunpowder seasoning. Set them aside to marinate while we prepare the rest of the dish.

2. In a large baking tray, place the sliced courgettes and red onion. Drizzle them with olive oil, sprinkle some salt and pepper, and toss them gently to coat evenly. Pop the tray into the preheated oven and roast for about 25 minutes or until the vegetables are tender and slightly caramelized.

3. While the vegetables are roasting, let’s cook the pearl barley. In a saucepan, bring the vegetable broth to a boil. Add the pearl barley and let it simmer for about 20 minutes or until tender. Drain any excess liquid and set aside.

4. Heat a drizzle of olive oil in a skillet over medium-high heat. Add the marinated chicken thighs and cook them for about 5-7 minutes on each side, or until beautifully golden and cooked through.

5. Once the chicken is cooked, remove it from the skillet and squeeze fresh lemon juice over it for an extra burst of flavor. Let it rest for a few minutes before serving.

6. To serve, plate up the herby pearl barley, top it with the roasted courgettes and red onion, and crown it with the succulent gunpowder chicken. Garnish with fresh basil leaves and a squeeze of lemon juice to tie all the flavors together.

7. Take a moment to admire your culinary masterpiece before digging in. Bon appétit!

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Chef Chetna Makan and Her Expertise

This recipe wouldn’t be possible without the expertise of the talented Chef Chetna Makan. Many of you may recognize her as the winner of the ‘Christmas Bake Off 2016’ and a renowned cookbook author. Her passion for creating delicious and nutritious meals shines through in all her recipes. If you’re eager to explore more of her culinary creations, be sure to check out her cookbooks, available in stores and online.

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FAQS

1. Can I substitute chicken thighs with boneless chicken breasts?
   Yes, definitely! While chicken thighs add extra juiciness and flavor to the dish, boneless chicken breasts can be used as a substitute. Keep in mind that the cooking time may vary.

2. What is gunpowder seasoning, and where can I find it?
   Gunpowder seasoning is a blend of various spices, including roasted lentils and chilies, commonly used in Indian cuisine. You can find it in specialty spice stores or online.

3. Can I use a different grain instead of pearl barley?
   Absolutely! If you’re not a fan of pearl barley, you can replace it with quinoa, couscous, or even brown rice. Adjust the cooking time according to the grain you choose.

4. How can I make this dish vegetarian?
   To make a vegetarian version of this dish, simply substitute the chicken thighs with extra firm tofu or your favorite plant-based protein. The marinade and seasoning will still infuse the dish with incredible flavors.

5. Can I make this dish in advance for a dinner party?
   While the vegetables and pearl barley can be prepped in advance, it’s best to cook the chicken just before serving for optimal taste and texture. However, you can reheat the chicken in the oven or skillet if needed.

In conclusion, this Gunpowder Chicken with Roast Courgette and Herby Pearl Barley recipe is a delightful summer meal that will leave your taste buds dancing with joy. Its vibrant flavors and fresh ingredients make it the perfect choice for those long summer evenings. So don’t wait any longer, gather your ingredients, follow the step-by-step tutorial, and indulge in this mouthwatering delight. Happy cooking!

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