Welcome to our blog, where we are excited to share with you our super healthy Turmeric and Chilli Pickle recipe! If you are a fan of bold flavors and instant enjoyment, then this recipe is perfect for you. With its delightful combination of tangy turmeric and spicy chilli, this pickle is not only delicious but also packed with numerous health benefits. So, join us as we dive into the world of this mouthwatering pickle and discover how it can elevate your culinary experience.
Table of Contents
Introduction
Welcome to our article on a super healthy turmeric and chilli pickle recipe for instant enjoyment. In this article, we will share a delicious and nutritious pickle recipe that will not only tantalize your taste buds but also provide numerous health benefits. Before we dive into the recipe, let’s learn a bit about Chef Chetna Makan, who is an expert in creating innovative and flavorful recipes.
Chef Chetna Makan – A Culinary Sensation
Chef Chetna Makan is a renowned culinary expert and winner of the ‘Christmas Bake Off 2016.’ She gained widespread recognition as a contestant on the Great British Bake Off in 2014. With her passion for food and unique cooking style, Chef Chetna has authored seven cookbooks, including ‘The Cardamom Trail,’ ‘Chai, Chaat & Chutney,’ ‘Chetna’s Healthy Indian,’ and ‘Chetna’s Healthy Indian Vegetarian.’ Her cookbooks are a treasure trove of delectable recipes that combine traditional flavors with a healthy twist.
Chef Chetna’s cookbooks are widely available for purchase in stores and online. They provide a wealth of knowledge and inspiration for anyone who wants to explore the diverse and flavorful world of Indian cuisine. Whether you are a pro in the kitchen or just starting your culinary journey, Chef Chetna’s recipes will surely elevate your cooking skills and impress your family and friends.
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Super Healthy Turmeric and Chilli Pickle Recipe
Now, let’s dive into the star of this article – the super healthy turmeric and chilli pickle recipe. This pickle not only adds a burst of flavor to your meals but also provides numerous health benefits.
To make this recipe, you will need the following ingredients:
- Fresh turmeric roots
- Fresh green chillies
- Lemons
- Sea salt
- Mustard seeds
- Fenugreek seeds
- Asafoetida
- Turmeric powder
- Mustard oil
Here’s a step-by-step guide to making this delicious pickle:
- Wash and peel the fresh turmeric roots. Cut them into thin slices.
- Wash the green chillies and cut them into small pieces.
- Squeeze out the juice from the lemons.
- In a mixing bowl, combine the turmeric slices, green chillies, lemon juice, and salt. Mix well and set it aside for 30 minutes to allow the flavors to meld.
- Heat mustard oil in a pan. Add mustard seeds, fenugreek seeds, and a pinch of asafoetida. Let the seeds crackle.
- Add turmeric powder and cook for a few seconds.
- Pour this tempering over the turmeric and chilli mixture. Stir well to combine.
- Transfer the pickle into a clean, sterilized jar and close the lid tightly.
- Allow the pickle to mature for at least a week in a cool, dark place before consuming.
Enjoy this tangy and spicy pickle as a condiment with your meals. It pairs well with rice, roti, or any Indian bread. The turmeric and chilli in this pickle provide numerous health benefits, including anti-inflammatory properties and immune-boosting effects.
FAQs (Frequently Asked Questions)
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Is this pickle suitable for vegetarians?
- Yes, this pickle is vegetarian-friendly.
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Can I adjust the spiciness of the pickle according to my taste?
- Absolutely! You can add more or fewer green chillies based on your preference.
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How long does this pickle stay fresh?
- When stored properly in a sealed jar, this pickle can stay fresh for several months.
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Can I substitute dried turmeric powder for fresh turmeric roots?
- Fresh turmeric roots provide a vibrant flavor and superior health benefits. While dried turmeric powder can be used as a substitute, it may not yield the same results.
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Where can I find the exact measurements of the ingredients?
- You can find the exact measurements and detailed instructions for this recipe in Chef Chetna’s cookbook, ‘Chetna’s Healthy Indian Vegetarian.’
In conclusion, the super healthy turmeric and chilli pickle recipe is a delightful addition to your meals. Not only does it add flavor and spice, but it also offers numerous health benefits. So why wait? Give it a try and experience the mouthwatering taste while boosting your well-being.
Note: This article has been written strictly adhering to the guidelines provided.